boxing boot camp day five

'arg me knees' is the first thought of the day. For some reason both knees have decided to go very funny and have objected to any impact. This meant that boot camp was a lot less intense than usual but I modified my moves and still managed to 'work out'.

It's the last class on Wednesday. In hindsight I should have weighed and measured prior to starting the training for a comparison at the end. My pants do a feel a bit lighter though and I will attempt to perform an assessment on fitness/weightloss later in the week.

Blog hijack!

A welcome little treasure has joined our family and she is proving to be an exhausting yet delightful addition.
Meet Lucy.

Downward facing dog